Thursday, April 29, 2010

Week 25 - Birth Art Assignment #1

118/365: Birth Art Assignment #1

Last night Drew and I started our childbirth classes at Amazing Mama Birth Services in Bothell. Our instructor, Oesa, bases her classes on the Birthing from Within method. One of the Birthing from Within techniques is the use of creative expression (specifically birth art and journaling) to explore your feelings and attitudes about birth.

For our first birth art assignment, we had the choice of creating a "birth landscape" or thinking about creating our birth space and what we feel needs to be there. I chose the second option and created this drawing to represent what I need emotionally in my birth space.

In the middle of the page, there's a large pink circle with a dab of blue in the middle which represents me and Nathaniel, and right next to us there's a blue circle representing Drew. We're surrounded by a thick circle of red, which represents a strong bond of love and support. Nearby are two circles representing our OB and our doula, who are separate from us but still sharing our space and providing support. The black exterior represents all of the negativity surrounding birth, including other people's negative and unhelpful opinions, as well as the doubts and fears that swim around in my own mind. In my birth space there's a shield against this type of thought and imparted "wisdom." The warm colors on the inside represent strength and confidence and the cool colors represent being calm and focused during the birthing process.

I think that making birth art is going to be a cool way to think about my own childbirth perceptions and help me start to get into the mindset that I want to have when it's my time to give birth. I'm looking forward to next week's class! :)

Wednesday, April 21, 2010

Week 24 - Babymoon!

Drew and I are headed to Kauai for our first anniversary/babymoon trip. Neither of us have been to Hawaii and we're super excited for several days of relaxation and exploring. With all of the things that we have ahead of us, this looks like it could be our last chance to really chill for a long time. :)

When we get back, we immediately begin our apartment search. Hopefully it won't take too long because we're planning to move at the end of May/beginning of June.

We start our childbirth classes two days after we get back from our trip. In addition to the four week childbirth series, we're taking a "bringing home baby" workshop (practical newborn care), a breastfeeding class, and an infant safety/CPR class.

We have to finish our baby registry. My friend is planning to throw a baby shower for us a couple of weeks after we move into our new place. After the shower, we have to buy the rest of the things that we need for little Nathaniel.

Then, hopefully in this order, it's time for labor and he's here!

Thursday, April 8, 2010

Books for Kids

I have a love-hate relationship with Gwyneth Paltrow's GOOP. Much of the time, it's full of information that's useless to me, but today's issue was crammed with children's book recommendations. I'm looking forward to checking out many of them.

Since Nathaniel can hear my voice now (22 weeks, yay!), I read him his first story a couple of days ago. For obvious reasons, I chose Nate the Great by Marjorie Weinman Sharmat. I didn't read this book as a child, so it was my first time hearing the story too. I was excited to learn that there's a whole series of Nate the Great books!

Drew and I are big readers and we can't wait to start the ritual of reading to our son at bedtime.

Tuesday, March 23, 2010

Week 20 - Halfway There!

I can't believe I'm at the halfway point! It seems like yesterday when I saw the word "pregnant" on that little digital stick.

I've been feeling pretty good and I'm getting more exercise. We recently bought Wii Fit Plus and I've been pretty motivated to use it. I also have some DVDs on the way - Summer Sanders' Prenatal Workout and Jennifer Wolfe's Prenatal Vinyasa Yoga and Short Forms 2 DVD Set. I'm trying to take advantage of the extra energy when I have it!

While I am feeling more energetic, I'm losing out in the sleep department. I've joined the 78% of pregnant women who experience insomnia during pregnancy. It started a couple of weeks ago. It's weird because I've always been a hard sleeper who falls asleep fast and doesn't wake up until morning. I guess my body needs a lot of preparation to get ready for those late night feedings.

Last week we met with and hired our birth doula. Rebecca seems great, and we're really excited to work with her. She's been a doula for about four years now and has attended over 100 births. We really liked her attitude, philosophy, and warm personality.

Warning...the next paragraph has a high ick factor.

Have you ever heard of placenta encapsulation? No? Neither had we. Drew and I read about this recently and my initial reaction was, "Eww! No way! I would never take capsules filled with my dried placenta." This is an optional service that our birth doula offers, so she gave us some information about it during the interview. I'm still leaning toward the no side, but after hearing the information and reading more about it online, I'm not as freaked out as I was when I first heard about it. There aren't any clinical trials that back the benefit claims at this point, so the evidence is really theoretical. Who knows, it could just be placebo effect - no one seems to be sure what effect the drying of the placenta has on the hormones/other stuff that are thought to be beneficial.  If anyone out there reading this blog has done this, please share your results in the comments section - especially if you've had two children and did it with one but not the other.

Okay, now that I've left you with that in your mind, time to move on and brighten the day for others. :) Happy Tuesday!

Tuesday, March 16, 2010

My Husband, A Father

When I first learned that we were having a boy, my initial reactions were:
  • Sad, no cute girl clothes. 
  • Yes! No teenage girl years!
  • Aww! :) A little boy! We're going to have a little boy! :)
  • I grew up surrounded by pink and Barbies. I love Gossip Girl. I loathe sports. What the hell do I know about (straight) stereotypical boy stuff? 
  • Maybe he'll want to be in the glee club or star in his school's production of Fame
  • My son has an enormous gift. The absolute best father and role model he could possibly have.
Unlike me, my husband has wanted to be a parent since he was a child. I was more interested in carrying a cap gun in my purse and striking Charlie's Angels poses around every corner of my elementary school, or staging a concert with my Cher doll.

When I was older, I still wasn't bitten by the motherhood bug. Even when my friends started having children,  it wasn't something that I was interested in doing myself. My first husband didn't want to have kids and I was happy about that.

But even then, I did have my moments. I went through three periods of time when I was interested in becoming a mother. The first one lasted a few months, the next one a few weeks, and the next a few days. I'm so glad that I never pursued a pregnancy because I would have done so with the wrong man in the wrong life.

When I finally met the love of my life, I wasn't that far past a divorce and the aftermath. When Drew and I first got together, I was concerned because I knew that having kids was a priority for him and I didn't know if it was something I would ever be interested in doing. Then I opened up. To life. To everything.

Drew and I have something that we call, "being open to the divine." Not closing ourselves off to experiences. Looking at what we're offered with an open mind and heart. We developed this together. Our lives have changed so much, become so much more, since we met each other. This is something we'll pass on to our child.

I can't even begin to describe how happy it makes me that our son is going to learn what it means to be a man from his father. A man unlike any I've ever met. Nathaniel is going to learn about patience and sensitivity, and how to express his emotions. As part of our Adventure Club, he'll be encouraged to explore and his sense of wonder will be nurtured. He'll understand what it means to be grateful and appreciative. He'll see what love looks like every day.

Our son is lucky. He's going to have a wonderful father. And a mother who won't mind if he wants to play dress up in her shoes.

Thursday, March 11, 2010

Week 18 - It's a Boy!


We had our 18 week ultrasound on Tuesday, and yes, we found out that we're having a boy! :) We're going to name him Nathaniel Oliver Biehle and call him Nathaniel and Nate. 

Our ultrasound tech was cracking me up. It was taking a long time for her to get all of the measurements that she needed. She was like, "This baby is either shy or stubborn...It's been a while since I've had one like this...Challenging." He was wiggling around all over the place to dodge the uterine paparazzi. She had me turn from side to side, sit up and lie back down, and go to the bathroom just to try to get him to move into better positions for his photo shoot. Finally, she was able to get everything that she needed. We'll go over the results with our OB sometime soon.

Last week we signed up for childbirth classes. These are independent of the hospital and are based on the Birthing from Within book. I'm reading the book now and I'm really excited about the classes. We'll start at the end of April and go through May. It's a little early, but we're planning on moving into a new place at the beginning of June and won't have as much time between then and our due date. This week I'm going to start talking to doulas so we can go ahead and hire one soon.

Over the past few days, I've written Nate's name a few times and it made me smile so much. It's kind of like junior high when you want to cover your notebook with someone's name and a bunch of hearts. :) Yesterday I got my first baby gift - tiny little clothes. So adorable. I can't believe that we're going to have a person that's small enough to fit into them! I've also received a couple of wonderful birth stories from some friends of mine who've had great experiences with natural childbirth. They were very inspiring and reassuring.  

This is all so exciting! :) I've never been so happy.


Monday, March 1, 2010

Yes, I Felt Something!!!!

Today I'm CERTAIN I felt it. Quickening. Fluttering. First fetal movement.

There have been a few instances over the past week when I thought I might have felt something, but I wasn't sure. It could have been stomach rumblings, gas, weird creaks, or whatever. But not today.

This morning while I was sitting at my desk and I absolutely felt the bubbly feeling that I've been reading about. And this time, absolutely nothing else was going on in there for sure, so I KNOW that's what it was.

I've felt it several times today. SO FREAKING COOL.