Last night Drew and I started our childbirth classes at Amazing Mama Birth Services in Bothell. Our instructor, Oesa, bases her classes on the Birthing from Within method. One of the Birthing from Within techniques is the use of creative expression (specifically birth art and journaling) to explore your feelings and attitudes about birth.
For our first birth art assignment, we had the choice of creating a "birth landscape" or thinking about creating our birth space and what we feel needs to be there. I chose the second option and created this drawing to represent what I need emotionally in my birth space.
In the middle of the page, there's a large pink circle with a dab of blue in the middle which represents me and Nathaniel, and right next to us there's a blue circle representing Drew. We're surrounded by a thick circle of red, which represents a strong bond of love and support. Nearby are two circles representing our OB and our doula, who are separate from us but still sharing our space and providing support. The black exterior represents all of the negativity surrounding birth, including other people's negative and unhelpful opinions, as well as the doubts and fears that swim around in my own mind. In my birth space there's a shield against this type of thought and imparted "wisdom." The warm colors on the inside represent strength and confidence and the cool colors represent being calm and focused during the birthing process.
I think that making birth art is going to be a cool way to think about my own childbirth perceptions and help me start to get into the mindset that I want to have when it's my time to give birth. I'm looking forward to next week's class! :)
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